Chrysta Coats:

I believe that each person is a unique individual and should be treated as such, rather than by
implementing a one-size-fits-all approach to health and nutrition. Holistic nutrition takes into account a
client’s full health history, including their physical and emotional state as well as their diet and lifestyle
habits to determine the causes of his or her health issues and to make recommendations for diet and
lifestyle modifications to reset metabolism and to optimize all aspects of their health. I can assist in
treating anything from but not limited to, food cravings, fatigue and sleep issues, autoimmune disease,
digestive discomfort, and high blood pressure to any other health concern causing distress, as well as
support general personal health, lifestyle, and fitness goals. I can also help to educate a client in food
preparation, understanding nutritional labels at the store, and incorporating new ideas into menu
planning.
I am a Certified/Licensed Holistic Nutritionist educated at Pacific Rim College, the most comprehensive
school in North America. . I have continued my education specializing in sports and fitness nutrition.
Currently I individualize all aspects of clients’ concerns, conditions, lifestyle, and goals through
nutritional protocol therapy in a clinical setting along side of naturopathic doctors and other health and
fitness professionals.
In a previous eight year career as a makeup artist for TV and film, I began to find my own health
suffering under the pressures of high stress and long hours. My personal struggles with health inspired
an interest in the holistic field to find answers for my own situation and to set me on a new journey to
greater wellness. I am now passionate about sharing with others the knowledge I have acquired to
optimize health and enjoyment in their own lives.
As part of my own health practice, I like to stay active by kickboxing four times a week. I also enjoy
experimenting with recipes to find alternative ingredients and preparation details in order to maximize
not only flavor but nutritional benefits. I look forward to working with you and guiding you through
your individual journey!