NUTRITION & SMOOTHIE BAR

Good Nutrition Is Our Mission. Whether you’re in a rush and need a healthy alternative to a fast meal, or you’ve just come from a workout and need to replenish, we create smoothies with all the vitamins and minerals along with ingredients that help you feel satisfied.

You choose it, we mix it. Our smoothie menu lists many different types of delicious smoothies to fit your lifestyle or craving. From Keto to Vegan and everything in between, our recipes will provide you with all the ingredients needed to compliment your routine. However, our menu is not written in stone. Just like yourself, you are unique, so we would love to help you create a smoothie that is individual to your taste and preferences. All drinks at the smoothie bar are customizable.

We also have a variety of pre-workout drinks to help fuel your workout and radically improve your athletic performance.

Why should you even consider a pre workout? Isn’t proper sleep, nutrition, and hydration all you need for an awesome workout? It’s certainly true that these three lifestyle changes can radically improve your athletic performance (as well as mood, muscle growth, immunity, and just about every other area of your life). But for those who want a little something extra, the right pre workout supplement for your needs can make a significant difference. Let us assist you in finding the best combination of ingredients to boost your workout regimes.