Liposomal refers to a method of delivering nutrients, medications, or other substances using liposomes, which are tiny spherical structures composed of lipid (fat) molecules. Liposomes can encapsulate and protect the substance they carry, allowing for improved absorption, increased bioavailability, and targeted delivery to specific cells or tissues in the body. The structure of liposomes consists …
Zinc: An Essential Trace Mineral Zinc is a vital trace mineral that holds significant importance for the human body. This bluish-white, metallic element ranks second only to iron in terms of concentration within the body. The Role of Zinc : Zinc plays a crucial role in the proper functioning of the immune system. Various studies …
Zinc 101: All about Zinc benefits – An essential trace mineralRead More »
Overreaching vs Over training: How They Affect Your Body and Fitness Journey Avoiding Overreaching and Over training: Balancing Intensity and Recovery in Your Fitness Routine. Quick summary for busy individuals 😄 Over training refers to a state of chronic fatigue and decreased performance resulting from excessive training and insufficient recovery, while overreaching involves intentionally …
Overreaching vs Over training: How They Affect Your Body and Fitness JourneyRead More »
Is it true that breakfast is the most important meal of the day ? Answer from BodyCrafter’s healthcare practitioner Approach 1. Breakfast is the most important meal. The idea that breakfast is the most important meal of the day has been a common belief for many years. However, it’s important to note that this belief …
Is it true that breakfast is the most important meal of the day?Read More »
Most common eye disorders that have been treated with acupuncture Acupuncture has been used to treat various eye disorders and conditions in traditional Chinese medicine. While it’s important to note that acupuncture should be used as a complementary therapy alongside conventional medical treatment, here are some of the most common eye disorders that have …
Most common eye disorders that have been treated with acupunctureRead More »
