Each emotion has a specific influence on the movement of Qi or vital energy: Joy: Slows down or relaxes Qi. Anger: Causes Qi to rise. Sadness: Depletes or dissolves Qi. Worry and Pensiveness: Knots or stagnates Qi. Fear: Causes Qi to descend (acutely) or stagnate (chronically). Shock: Scatters Qi, leading to sudden disruptions. In Traditional […]
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The Bodycrafters Supplement Centre is known for its well-educated staff and high-quality products, offering supplements that cater to various health and fitness needs. Despite their reputation, there are several factors that might explain why there aren’t more locations across Canada. Focus on Quality Over Quantity: Bodycrafters seems to prioritize offering a high standard of service
Why aren’t there more Body Crafters supplement centers in Canada? Read More »
Zinc: An Essential Trace Mineral Zinc is a vital trace mineral that holds significant importance for the human body. This bluish-white, metallic element ranks second only to iron in terms of concentration within the body. The Role of Zinc : Zinc plays a crucial role in the proper functioning of the immune system. Various studies
Zinc 101: All about Zinc benefits – An essential trace mineral Read More »
Overreaching vs Over training: How They Affect Your Body and Fitness Journey Avoiding Overreaching and Over training: Balancing Intensity and Recovery in Your Fitness Routine. Quick summary for busy individuals 😄 Over training refers to a state of chronic fatigue and decreased performance resulting from excessive training and insufficient recovery, while overreaching involves intentionally
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Is it true that breakfast is the most important meal of the day ? Answer from BodyCrafter’s healthcare practitioner Approach 1. Breakfast is the most important meal. The idea that breakfast is the most important meal of the day has been a common belief for many years. However, it’s important to note that this belief
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