Valerian Root 100g Herbs Attari


Valeriana Root:

Discover serenity with our premium dried valerian root. Perfect for promoting relaxation and supporting restful sleep, this natural remedy offers a soothing escape from stress and tension. Harness the power of nature for tranquility and rejuvenation.

Product Description: Valerian Root

Key Ingredients: Our dried valerian root is sourced from premium Valeriana officinalis plants, known for their potent therapeutic properties. We carefully select and dry the roots to preserve their natural compounds, including valerenic acid and other active constituents.

Health Benefits: Valerian root has long been prized for its calming and relaxing effects on the mind and body. It is commonly used to alleviate symptoms of stress, anxiety, and insomnia, promoting restful sleep and overall well-being. Valerian root may also help relieve muscle tension and menstrual discomfort, making it a versatile herbal remedy for various health concerns.

Usage Instructions: To enjoy the benefits of dried valerian root, prepare a soothing herbal tea by steeping 1-2 teaspoons of dried root in hot water for 5-10 minutes. Drink the tea 30 minutes to an hour before bedtime to promote relaxation and improve sleep quality. For stress relief or anxiety management, consume the tea as needed throughout the day. Adjust the dosage according to your individual needs and consult a healthcare professional for personalized guidance.

Safety Information: While valerian root is generally considered safe for most individuals when used as directed, it may cause drowsiness or dizziness, especially when consumed in large amounts. Avoid driving or operating heavy machinery after consuming valerian root. Pregnant or breastfeeding individuals, as well as those with liver disease or taking sedative medications, should consult with a healthcare provider before using valerian root. Discontinue use and seek medical attention if you experience any adverse reactions.

Scientific Support: Scientific studies support the traditional uses of valerian root and its potential health benefits. Research has shown that valerian root exhibits sedative, anxiolytic, and sleep-enhancing effects, making it a valuable natural remedy for insomnia and anxiety. Studies have also suggested that valerian root may modulate neurotransmitter activity in the brain, promoting feelings of calmness and relaxation.

Origin: Poland

Quality and Sourcing: Our dried valerian root is sourced from reputable suppliers who adhere to strict quality standards. We prioritize organic cultivation and sustainable harvesting practices to ensure the purity and potency of our product. Through careful sourcing and meticulous processing, we deliver a premium-grade valerian root that retains its natural goodness and efficacy, providing you with a safe and effective herbal remedy for relaxation and sleep support.



Traditional Persian Medicine Attari

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