Eggplant Lasagna

$18.50

Nutrition Fact: Cal 609, Pr 42, Fa 37, Ca 23
Ingredients: Eggplant, Lean Ground Beef (Grated Onion, Dried Parsley, Garlic Powder, Turmeric, Lemon Juice), Cheddar Cheese, Marinara Sauce, Avocado Oil, Organic Spinach, Himalayan Pink Salt, Black Pepper

Please Note:

  • We receive order at Sat/Mon/Wed by 5 pm.
  • Pickup at Mon/Wed/Fri in 11:00 AM – 6:00 PM.
  • 10$ delivery at Mon/Wed in Great Vancouver area.
SKU: holly eggplant lasgana Category:

Are you health and fitness enthusiast? Do you want to save time for meal prep? We already calculated nutrition. Affordable price, fresh ingredients from local Canadian business. 🍁

Eggplant Lasagna

Amazing Health Benefits of Lasagna:
Eating Beef can increase your nutritional intake of iron, a mineral you need for red blood cells. Iron is part of a molecule called hemoglobin, which is found in red blood cells and transports oxygen from your lungs to your cells throughout your body.
Spinach is a super food. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like Spinach are essential for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.
The wonderful health benefits of eggplants are primarily derived from their vitamin, mineral, and nutrient content. According to the USDA, eggplants have a high water content with almost no cholesterol or fat. They are a source of vitamin C, vitamin K, magnesium, phosphorus, copper, dietary fiber, folic acid, potassium, and manganese.

Size Regular Family
Calories 601 2404
Protein 43 172
Carbs 23 92
Good Fat 34 136
Fiber 8 32
Sugar 9 36
Sodium 1150 mg 4600 mg
Cholesterol 130 mg 520 mg

Brand

BodyCrafters

BodyCrafters Meal Prep

What we do?

Here at Bodycrafters Nutrition Bar, our passion for health and food science-inspired us to provide healthy eating options to have more healthy communities. We do healthy meal preparation tailored to your goal and palate based on your pre-order and delivery to your place. Our mission is to take the stress away from your busy schedule and help you reach all your nutrition goals. We use fresh, local and in-season produce for the best quality ingredients in our meals. We also offer customized meal planning according to your fitness and nutrition goals, and our Personal Chefs will prepare your meals precisely as you desire based on your diets and meal plans.

STEP 1 - Select your meal

We provide four different ordering options to meet your tastes, fitness goals and dietary needs. Select your choices from our diversified menu providing; keto, vegan, gluten-free, and other options. You can customize each meal on our website based on your goal, diet and palate.

STEP 2 - We cook it!

Once orders are received, we start preparing by sourcing fresh, high-quality, local produce and passion into your meals. The portioned meals are packed in our 100% recyclable paper container and  biodegradable. (We haven’t used plastic containers since 2019). Our meals stay fresh in the fridge for 5 days or can also be frozen and simply defrosted and reheated when needed.

STEP 3 - Delivery OR Pick up

Delivery to: All greater Vancouver: Monday/Thursday 9:00-21:00 Pick-up time: Sunday/Wednesday 18-21:00 at 222 MacKay Rd, North Vancouver, BC V7P 3H4. If you have our reusable bags, please ensure they are cleaned and left outside your door for collection on your next delivery.

Step 4 - Heat & Enjoy!

All Bodycrafters Nutrition Bar containers are microwave safe, and the aluminum is oven friendly. For a quick meal, we suggest microwaving for 2 – 3 minutes. Take out the plastic cover and reheat to your desired temperature and enjoy!