Our Glycine Powder offers the amino acid glycine in a pure powder form for flexible dosing and convenience. Although glycine is synthesized in the human body, supplemental amounts may be beneficial to help meet the body’s many biological and metabolic demands for this amino acid. Glycine powder mixes well in water or any other beverage, and may be beneficial in supporting normal muscle tissue repair after a workout.
HEALTH BENEFITS OF GLYCINE
• Structural Support: Glycine is a primary constituent of collagen, a key structural component of blood vessels, skin, bones, cartilage, tendons, ligaments, and other connective tissue. It supports protein synthesis, tissue repair, and wound healing.
• Detoxification: Glycine is used by the body to make glutathione, the body’s chief antioxidant and a critical component of normal detoxification processes in the liver. Glycine is often lacking in individuals exposed to numerous toxins, which results in an abundance of damaging free radicals.
• Liver Health: Glycine assists the liver in making bile salts, which are necessary compounds for adequately digesting dietary fats and eliminating toxins. Glycine powder can be used post-workout for recovery and glycogen resynthesis, especially for those following a low-carb diet and who prefer to avoid post-workout carbohydrates.
GLYCINE POWDER MAY BE USEFUL FOR:
• Muscle and tissue protein synthesis
• Healthy skin, joints, and bones
• Strong blood vessels
• Detoxification
• Liver health and function
Recommended Dose: Adults: Take ½ teaspoon (3 g) per day or as directed by your health care practitioner. Mix product well in 1-2 cups of liquid (water, juice, etc.) immediately before consumption. Do not take within 2 hours of another medicine as the effectiveness of the other medicine may be altered. Ensure to drink enough fluid before, during, and after exercise.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website.
We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product or Book with one of BodyCrafters Physicians / Naturopathic Doctors or a Certified Natural Product Advisor.
