Key Ingredients:
- Active compounds:
- Anthraquinones (such as rhein and chrysophanol)
- Saponins
- Tannins
- Flavonoids (such as kaempferol)
- Glycosides
All Other Names:
- English: Golden Shower Tree
- Hindi: Amaltas (अमलतास)
- Persian: Folous (فولوس) / Giyahe Folous (گیاه فولوس)
- Arabic: Al-Saffar (الصفار)
- Urdu: Amaltas (املتاس)
- Sanskrit: Rajavriksha (राजवृक्ष)
- Tamil: Katukkappai (கட்டுக்காப்பை)
- Malayalam: Konnappu (കൊണ്ണപ്പു)
Health Benefits:
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Digestive Health:
The fruit pods are known for their natural laxative properties, helping in the treatment of constipation.
It aids in improving digestion and promoting regular bowel movements.
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Antioxidant:
Contains flavonoids and other compounds that help reduce oxidative stress and inflammation in the body.
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Anti-inflammatory:
The plant is used in traditional medicine for its anti-inflammatory effects, helpful for conditions like arthritis.
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Detoxification:
The plant has been traditionally used to cleanse the body and detoxify the liver.
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Skin Health:
Folous is sometimes used to treat skin issues due to its anti-inflammatory and antimicrobial properties.
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Diuretic:
Helps in increasing urination, which can assist in flushing out toxins and reducing fluid retention.
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Antibacterial & Antifungal:
The plant has been used for its natural antimicrobial effects, aiding in the treatment of infections.
Usage Instructions:
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Traditional Use:
Dried pods or powder from the Golden Shower Tree are commonly used in herbal medicine.
It can be consumed in small amounts as a decoction or mixed with other herbal ingredients, often for its laxative and detoxifying effects.
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As a Laxative:
Typically, the dried pods or powder are taken in small doses (consult with a professional for the correct dosage).
Can be prepared by boiling the pods in water to make a tea or decoction.
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For Skin Issues:
A paste made from the ground pods may be applied externally for various skin ailments.
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Caution:
Due to its strong laxative effects, it should be used in moderation, and one should consult a healthcare provider before prolonged use.
Safety Information:
- Not for prolonged use: Because of its strong laxative properties, it should not be used for extended periods without medical supervision.
- Pregnancy and Breastfeeding: It is recommended to avoid the use of Golden Shower Tree during pregnancy or breastfeeding due to insufficient research on its safety in these conditions.
- Children: Should not be given to young children unless under the advice of a healthcare professional.
- Side Effects: Overuse can lead to dehydration, diarrhea, or abdominal cramps. Always start with small doses to assess tolerance.
Scientific Support:
- While traditional use dates back centuries, scientific research has validated some of its therapeutic properties:
- Laxative: Studies have confirmed its mild laxative effects due to the anthraquinones present in the pods.
- Antioxidant: Research has shown the presence of flavonoids and other compounds that support its role as an antioxidant.
- Anti-inflammatory and antimicrobial: Studies have supported its anti-inflammatory properties and its use in treating various infections.
Origin:
- Native to: South Asia and Southeast Asia, including India, Sri Lanka, Bangladesh, and parts of Southeast Asia.
- Cultivation: Grown in tropical and subtropical regions around the world, often in gardens, parks, and as roadside trees.
Quality and Sourcing:
- The Golden Shower Tree is widely cultivated in tropical regions, and the fruit pods are harvested when they are fully mature and dry.
- For high-quality herbal use, ensure the pods or powder are sourced from reputable suppliers who follow good agricultural practices to ensure the purity and potency of the product.
- Organic sources are preferable to avoid the use of pesticides or harmful chemicals.
