Key Ingredients: Golpar (Heracleum persicum)
All other names: Golpar is also known as Persian hogweed, angelica, or wild celery. گلپر
Health Benefits:
- Golpar is rich in vitamins (especially vitamin C) and minerals (such as potassium and calcium).
- It has antioxidant properties that help protect cells from damage caused by free radicals.
- Golpar is traditionally used to aid digestion and alleviate gastrointestinal discomfort.
- It may have anti-inflammatory effects and contribute to overall immune health.
Usage Instructions:
- Golpar seeds are often ground into a powder and used as a seasoning in Persian cuisine.
- It is commonly sprinkled on salads, soups, stews, and various dishes to enhance flavor.
Safety Information:
- Pregnant or breastfeeding women should consult with a healthcare provider before using golpar due to its potential effects on hormonal balance.
Scientific Support:
- Research suggests that golpar may have antimicrobial, antioxidant, and anti-inflammatory properties, contributing to its traditional use in folk medicine.
Origin:
- Golpar is native to the region of Persia (modern-day Iran) and is widely used in Persian and Middle Eastern cuisine.
Quality and Sourcing:
- Golpar should be sourced from reputable suppliers to ensure freshness and quality. Look for organic certifications if available to ensure purity.
This information provides a comprehensive overview of Golpar, its traditional uses, potential health benefits, and considerations for use.
