Ground Tumeric 280g Herbs Oila Attari

• Curcumin: The primary active compound in turmeric, known for its anti-inflammatory and antioxidant properties.

Also available in Bulk 

All Other Names:

• Turmeric powder
• Haldi (in Hindi)
• Curcuma longa (scientific name)
• Indian saffron
• Yellow ginger

Health Benefits:

• Anti-inflammatory: Helps reduce inflammation in the body.
• Antioxidant: Protects cells from damage caused by free radicals.
• Digestive Health: Aids in digestion and can help alleviate bloating and gas.
• Joint Health: May reduce symptoms of arthritis and joint pain.
• Immune Support: Boosts the immune system.
• Heart Health: Can improve cardiovascular function and reduce the risk of heart disease.
• Brain Health: May enhance brain function and protect against cognitive decline.

Usage Instructions:

• Cooking: Add turmeric to soups, stews, curries, and rice dishes.
• Smoothies: Blend a pinch of turmeric into your smoothie for added health benefits.
• Golden Milk: Mix turmeric with warm milk, honey, and a pinch of black pepper.
• Tea: Brew turmeric tea by simmering in water, then strain and add honey and lemon.
• Seasoning: Combine with other spices to season roasted vegetables, meats, or seafood.
• Supplement: Add to your morning juice or yogurt.

Safety Information:

• Staining: Turmeric can stain skin, clothes, and surfaces. Use with caution.
• Allergies: Some individuals may be allergic to turmeric. Discontinue use if you experience any adverse reactions.
• Medication Interactions: Turmeric may interact with certain medications. Consult your healthcare provider if you are on medication.
• Pregnancy and Nursing: Consult your healthcare provider before using turmeric supplements if you are pregnant or nursing.

Scientific Support:

• Anti-inflammatory and Antioxidant: Studies support turmeric’s role in reducing inflammation and oxidative stress.
• Cognitive Health: Research suggests turmeric may help improve memory and cognitive function.
• Joint Health: Clinical trials have shown turmeric can reduce symptoms of arthritis.
• Digestive Health: Studies indicate turmeric can help with digestion and alleviate gastrointestinal discomfort.

Origin:

• Native to South Asia: Primarily grown in India, turmeric has been used in Ayurvedic medicine for centuries.

Quality and Sourcing:

• Organic and Non-GMO: Sourced from high-quality, organic, and non-GMO farms.
• Sustainably Harvested: Harvested using sustainable practices to protect the environment.
• Lab-Tested: Tested for contaminants and purity to ensure quality.