Suggested Use
Adults: Take 2 capsules twice daily with meals or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.
Cautions and warnings:
Cautions and warnings: Some people may experience diarrhea. Consult a health-care practitioner prior to use if you are pregnant or breast-feeding.
Ingredients
| Each capsule contains: | |
|---|---|
| Magnesium (from magnesium citrate) | 78 mg |
| Magnesium (from magnesium oxide) | 26 mg |
| Calcium (from calcium citrate) | 52 mg |
| Potassium (from potassium citrate) | 4.15 mg |
| Zinc (from zinc citrate) | 2.08 mg |
| Manganese (from manganese [II] citrate) | 414 mcg |
| Vanadium (from vanadium HVP chelate) | 20 mcg |
| Chromium (from chromium [III] HVP chelate) | 18 mcg |
| Molybdenum (from molybdenum HVP chelate) | 18 mcg |
| Selenium (from yeast-free l-selenomethionine) | 8.3 mcg |
| Vitamin D₃ (cholecalciferol) (20 IU) | 0.5 mcg |
| Other ingredients: Vegetable magnesium stearate in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. | |
