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Sirloin Steak
Sirloin Steak is an excellent source of protein. Protein helps you build muscle to maintain a healthy metabolism, and eating protein at mealtime can help you feel full for a longer time. Steak is also a good vitamin B12, niacin, selenium, and zinc.
| Size | Regular | Family |
|---|---|---|
| Calories | 448 | 1792 |
| Protein | 35 | 140 |
| Carbs | 34 | 136 |
| Good Fat | 20 | 80 |
| Fiber | 5 | 20 |
| Sugar | 9 | 36 |
| Sodium | 694 mg | 2776 mg |
| Cholesterol | 77 mg | 308 mg |
Categories: All Meals, Gluten-Free, Sport
Tags: High Protein, IBS Friendly, Low Cholesterol, Non-GMO, Nuts Free, Source of Iron












