Key Ingredients:
The main ingredient in mountain tea is Sideritis, a genus of flowering plants commonly found in the Mediterranean region.
All other names:
- Greek mountain tea
- Shepherd’s tea
- Ironwort
Health Benefits:
- Rich in antioxidants
- May help with digestion and respiratory issues
- Traditionally used to boost immunity
- Potential anti-inflammatory properties
Usage Instructions:
- Typically brewed as an herbal tea.
- Use 1-2 teaspoons of dried herbs per cup of hot water.
- Steep for 5-10 minutes before straining and drinking.
Safety Information:
- Generally considered safe when consumed in moderate amounts as a beverage.
- Pregnant or nursing women should consult a healthcare provider before use.
- Allergic reactions are rare but possible, especially in individuals sensitive to plants in the Lamiaceae family.
Scientific Support:
- Studies suggest antioxidant and potential anti-inflammatory effects.
- Research ongoing for its traditional uses in respiratory and digestive health.
Origin:
- Native to the mountainous regions of the Mediterranean, especially prevalent in Greece.
Quality and Sourcing:
- Best sourced from reputable suppliers to ensure purity and potency.
- Look for organic certifications or reliable sourcing practices for quality assurance.
Prices listed are for 100 grams of our bulk herbs. To order larger quantities, simply multiply the quantity by the desired amount.
For example, 200 grams would be double the listed price, 300 grams triple, and so forth. Enjoy the flexibility to customize your order to suit your needs.
