Holly Kale Salad

$17.25

Nutrition Fact: Cal 661, Pr 40, Fa 30, Ca 56
Ingredients: Green Kale, Australian Calrose Brown Rice, Hormone-free Turmeric Chicken Breast, Cabbage, Organic Avocado Puree, Grated Carrots, Organic Pumpkin Seeds, Dried Cranberry, Extra Virgin Olive Oil, Himalayan Pink Salt, Black Pepper, Organic Apple Cider, Dressing: Holly Sauce (Balsamic, Apple Cider)
Please note:
  • We receive order at Sat/Mon/Wed by 5 pm.
  • Pickup at Mon/Wed/Fri in 11:00 AM – 6:00 PM.
  • 10$ delivery at Mon/Wed in Great Vancouver area.
SKU: Holly Kale salad Category:

Are you health and fitness enthusiast? Do you want to save time for meal prep? We already calculated nutrition. Affordable price, fresh ingredients from local Canadian business. 🍁

Holly Kale Salad

If you frequently eat green salads, you’ll likely have higher blood levels of a host of powerful antioxidants (vitamin C and E, folic acid, lycopene, and alpha- and beta-carotene,) especially if your salad includes some raw vegetables. Antioxidants help protect the body from damage caused by harmful molecules called free radicals.

Regular size serves with 100 grams of cooked chicken breast and 100 grams of brown rice.

Size Regular Family
Calories 661 2644
Protein 40 160
Carbs 56 224
Good Fat 30 120
Fiber 8 32
Sugar 10 40
Sodium 402 mg 1608 mg
Cholesterol 85 mg 340 mg

Brand

BodyCrafters

BodyCrafters Meal Prep

What we do?

Here at Bodycrafters Nutrition Bar, our passion for health and food science-inspired us to provide healthy eating options to have more healthy communities. We do healthy meal preparation tailored to your goal and palate based on your pre-order and delivery to your place. Our mission is to take the stress away from your busy schedule and help you reach all your nutrition goals. We use fresh, local and in-season produce for the best quality ingredients in our meals. We also offer customized meal planning according to your fitness and nutrition goals, and our Personal Chefs will prepare your meals precisely as you desire based on your diets and meal plans.

STEP 1 - Select your meal

We provide four different ordering options to meet your tastes, fitness goals and dietary needs. Select your choices from our diversified menu providing; keto, vegan, gluten-free, and other options. You can customize each meal on our website based on your goal, diet and palate.

STEP 2 - We cook it!

Once orders are received, we start preparing by sourcing fresh, high-quality, local produce and passion into your meals. The portioned meals are packed in our 100% recyclable paper container and  biodegradable. (We haven’t used plastic containers since 2019). Our meals stay fresh in the fridge for 5 days or can also be frozen and simply defrosted and reheated when needed.

STEP 3 - Delivery OR Pick up

Delivery to: All greater Vancouver: Monday/Thursday 9:00-21:00 Pick-up time: Sunday/Wednesday 18-21:00 at 222 MacKay Rd, North Vancouver, BC V7P 3H4. If you have our reusable bags, please ensure they are cleaned and left outside your door for collection on your next delivery.

Step 4 - Heat & Enjoy!

All Bodycrafters Nutrition Bar containers are microwave safe, and the aluminum is oven friendly. For a quick meal, we suggest microwaving for 2 – 3 minutes. Take out the plastic cover and reheat to your desired temperature and enjoy!