L-Carnitine is an amino acid derivative that transports fatty acids into your cells to be processed for energy. It is made by your body and also available as a supplement. In theory, using L-carnitine as a weight loss supplement makes sense.
Since L-carnitine helps move more fatty acids into your cells to be burned for energy, you might think this would increase your ability to burn fat and lose weight. However, the human body is extremely complex, and the results of both human and animal studies are mixed.
L-Carnitine’s main role in your body involves mitochondrial function and energy production. In cells, it helps transport fatty acids into the mitochondria, where they can be burned for energy. About 98% of your L-carnitine stores are contained in your muscles, along with trace amounts in your liver and blood. L-carnitine may help increase mitochondrial function, which plays a key role in disease and healthy aging. Newer research illustrates the potential benefits of carnitine’s different forms, which may be used for various conditions, including heart and brain diseases
It plays a crucial role in the production of energy by transporting fatty acids into your cells’ mitochondria. The mitochondria act as engines within your cells, burning these fats to create usable energy. Your body can produce L-carnitine out of the amino acids lysine and methionine. For your body to produce it in sufficient amounts, you also need plenty of vitamin C.
In addition to the L-carnitine produced in your body, you can also obtain small amounts by eating animal products like meat or fish. Vegans or people with certain genetic issues may be unable to produce or obtain enough. This makes L-carnitine a conditionally essential nutrient. L-carnitine is the standard biologically active form of carnitine, which is found in your body, foods and most supplements.
Aids in the muscle recovery process by reducing muscle tissue damage associated with resistance training regimen. Helps support
muscle tissue repair in individuals involved in resistance training. Helps improve physical performance when used in conjunction with a training regimen. Helps delay fatigue during physical activity. Helps support fat metabolism. Helps in tissue formation.
Recommended Dose: Adults 2 Capsule(s) 3 time(s) per day
Medicinal Ingredients (Each capsule contains):
- L-Carnitine (L-Carnitine tartrate) 500 mg
- D-Pantothenic acid (Calcium D-pantothenate) 10 mg
Non-medicinal Ingredients: Gelatin, magnesium stearate, silicon dioxide
Cautions and Warnings:
If you are pregnant or breastfeeding, consult a healthcare practitioner prior to use. If you have a liver disease, a kidney disease, or a seizure disorder, consult a healthcare practitioner prior to use.
Store away from children
Known Adverse Reactions: People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient.
Recommended storage condition:
Keep in a cool, dry place (below 25°c). Away from direct sunlight and heat. Keep out of reach of children. Do not use if the security seal is broken.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.