Onion Granulated
Key Ingredients:
- Dehydrated onion
- Natural sugars
- Fiber
- Vitamins (B6, C)
- Minerals (calcium, magnesium, potassium)
All Other Names:
- Granulated onion
- Onion powder (coarser than standard onion powder)
- گرانول پیاز
Health Benefits:
- Digestive Health: High fiber content supports digestive health.
- Immune Support: Rich in vitamins and antioxidants that boost the immune system.
- Anti-inflammatory: Contains compounds that help reduce inflammation.
- Heart Health: May help lower cholesterol levels and support cardiovascular health.
- Antioxidant Properties: Rich in antioxidants that combat free radicals.
Usage Instructions:
- Culinary Uses: Can be used in soups, stews, sauces, marinades, and spice blends. Ideal for seasoning meats and vegetables.
- Measurement: Substitute 1 tablespoon of granulated onion for 1 medium-sized fresh onion.
Safety Information:
- General Safety: Generally safe when used in cooking.
- Potential Side Effects: Overconsumption may lead to digestive issues such as gas or bloating.
- Allergies: Check for potential onion allergies.
Scientific Support:
- Digestive Health: Fiber content supports gut health.
- Immune Support: Antioxidants and vitamins help strengthen the immune system.
- Anti-inflammatory Benefits: Studies show that compounds in onions have anti-inflammatory effects.
- Heart Health: Research supports onion’s role in lowering cholesterol.
Origin:
- USA
Quality and Sourcing:
- Quality: Look for granulated onion that is free from additives and preservatives.
- Sourcing: Preferably sourced from organic farms for best flavor and nutritional value.