Description
Suggested Use
Take 4-6 drops (0.2-0.3mL) of oregano oil 1 to 3 times per day, based on your individual needs. For optimal absorption, it is best to take the oil with food. Additionally, make sure to wait a few hours before or after taking supplements that contain iron, zinc, calcium, or copper, as they may interfere with the oil’s effectiveness. To further enhance its benefits, consider incorporating deep breathing by taking five slow, deliberate breaths, which can help calm and support your system as you take the oil.
Safety Information: If symptoms persist or worsen, it is crucial to consult with a healthcare practitioner for personalized advice. Furthermore, oregano oil should not be used if you are pregnant or breastfeeding, allergic to plants in the Lamiaceae family (such as mint or basil), or if you have liver or kidney disease. Should you experience gastrointestinal discomfort or signs of hypersensitivity, such as an allergic reaction, discontinue use immediately. Always store the product out of reach of children. Do not use if the safety seal is broken. Lastly, store the oil in a cool, dry place, away from direct sunlight and extreme temperatures.