Description
Bromelain is a group of enzymes found primarily in the stem and fruit of pineapples (Ananas comosus). It belongs to a class of enzymes known as proteases, which are responsible for breaking down proteins into smaller peptides or amino acids. Bromelain is known for its proteolytic (protein-digesting) properties and has been used for various purposes in traditional medicine and as a dietary supplement.
Bromelain has been studied for its potential health benefits, which include:
- Digestive Aid: Due to its protein-digesting ability, bromelain can assist in the digestion of dietary proteins, potentially easing digestive discomfort.
- Anti-Inflammatory: Bromelain has been suggested to have anti-inflammatory effects, and it has been used to alleviate symptoms of conditions such as osteoarthritis and inflammatory bowel disease. However, the scientific evidence supporting its effectiveness as an anti-inflammatory agent is still being researched.
- Wound Healing: Some studies suggest that bromelain might promote wound healing by reducing inflammation and removing dead tissue. It has been used in topical creams and ointments for this purpose.
- Immune Support: There is some evidence to suggest that bromelain could modulate the immune system, although more research is needed to fully understand its effects in this context.
Ingredients
Medicinal Ingredient (per a capsule): Pineapple stem bromelain (Ananas comosus var. comosus-stem) 18,000,000 FCC papain units 500mg
Non-Medicinal Ingredients: Magnesium stearate, Hypromellose (Capsule Shell)
Recommended Dose
Adults: 1 Capsule 1-2 time(s) per day. Take with food/meal.
Cautions and Warnings: If you are pregnant or breastfeeding, consult a health care practitioner prior to use. If you have a gastrointestinal lesion/ ulcer, or if you are taking an anticoagulant/ blood thinner, anti-inflammatory, or antibiotic, consult a health care practitioner prior to use. If you are having surgery, consult a health care practitioner prior to use.
Known Adverse Reactions: Hypersensitivity/ allergy has been known to occur; in which case, discontinue use. Nausea, vomiting, and diarrhea have been known to occur, in which case discontinue use (and consult a health care practitioner).
