Description
Glycine is the smallest and simplest of the amino acids. Despite its size, it plays a vital role as the second most-used amino acid in the synthesis of proteins and enzymes within the body. Additionally, it functions both as an inhibitory and excitatory neurotransmitter in the brain and spinal cord, impacting various bodily processes.
One of the key reasons glycine is so important is its ability to stimulate the production of human growth hormone (hGH). This unique property makes glycine an essential player in protein synthesis and overall cellular functions. Research consistently supports glycine’s involvement in a wide array of healthy bodily functions, particularly in promoting normal cell growth and development.
AOR Advantage
AOR’s Glycine provides an excellent option for individuals seeking a single supplement that delivers multiple health benefits. It is available in a convenient powder form, making it easy to take at therapeutic doses, whether for general wellness or more specific health needs.
Ingredients
Serving Size: One Tablespoon
Directions for Use
Adult Dosage
Take 15-60 grams (approximately one to four servings) daily on an empty stomach, or as directed by a qualified health care practitioner. For extended use beyond six weeks, it is advisable to consult a health care practitioner.
Cautions
Consult a health care practitioner before using this product if you are pregnant, breastfeeding, or following a low-protein diet. Additionally, if you experience any digestive discomfort or nausea, discontinue use and consult a health care practitioner. Always follow the recommended dosage and seek professional advice if necessary.