Dried Orange Blossoms
Key Ingredients:
- Flavonoids
- Essential oils (including limonene, linalool, and myrcene)
- Tannins
- Vitamin C
All Other Names:
- Neroli flowers
- Citrus aurantium flowers
- Bitter orange blossoms
Health Benefits:
- Relaxation and Stress Relief: The aroma of orange blossoms has calming properties that can help reduce stress and anxiety.
- Digestive Aid: Orange blossoms can help soothe digestive issues, such as bloating and indigestion.
- Antioxidant Properties: The flavonoids and vitamin C in orange blossoms provide antioxidant benefits, helping to protect cells from damage.
- Anti-inflammatory Effects: The essential oils in orange blossoms have anti-inflammatory properties that may help reduce inflammation.
Usage Instructions:
- Tea: Steep 1-2 teaspoons of dried orange blossoms in hot water for 5-10 minutes. Strain and enjoy.
- Aromatherapy: Add a few dried blossoms to a sachet or pillow to promote relaxation and restful sleep.
- Culinary Use: Use as a garnish or flavoring in desserts, salads, and beverages.
Safety Information:
- Generally safe for most people when used in moderate amounts.
- Pregnant and breastfeeding women should consult a healthcare provider before use.
- People with allergies to citrus should avoid use.
Scientific Support:
- Studies have shown that the essential oils in orange blossoms have calming and anxiolytic effects.
- Research on flavonoids supports their antioxidant and anti-inflammatory properties.
Origin:
- China
Quality and Sourcing:
- Look for organic, pesticide-free orange blossoms.
- Ensure the blossoms are dried naturally to preserve their beneficial properties.
