Suggested Use
Adults: Take 3 capsules daily with food or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.
Cautions and warnings:
Cautions and warnings: Consult a health-care practitioner prior to use if you are taking blood thinners or if you have a liver disorder.
Known adverse reactions: Hypersensitivity has been known to occur; in which case, discontinue use. Some people may experience constipation, diarrhea, and/or vomiting.
WARNING! Keep out of reach of children. There is enough iron in this package to seriously harm a child.
Ingredients
| Each vegetable capsule contains: | |
|---|---|
| Vitamin C (from calcium ascorbate) | 58.33 mg |
| Vitamin D3 (cholecalciferol) (133.33 IU) | 3.33 mcg |
| Natural vitamin E (d-alpha-tocopheryl acid succinate) (16.7 IU) | 11.17 mg AT |
| Vitamin K₁ | 33.33 mcg |
| Vitamin B₁ (thiamine hydrochloride) | 25.00 mg |
| Vitamin B2 (riboflavin-5′-phosphate sodium) | 11.67 mg |
| Vitamin B3 (niacinamide) | 16.67 mg |
| Vitamin B₆ (pyridoxal-5′‑phosphate) | 11.67 mg |
| Folate (from calcium l-5-methyltetrahydrofolate) | 333.33 mcg |
| Vitamin B₁₂ (methylcobalamin) | 333.33 mcg |
| Biotin | 100 mcg |
| Vitamin B5 (calcium d-pantothenate) | 33.33 mg |
| Calcium (from calcium citrate) | 66.67 mg |
| Iron (from iron bisglycinate) | 11.67 mg |
| Iodine (from potassium iodide) | 50 mcg |
| Magnesium (from magnesium bisglycinate) | 33.33 mg |
| Zinc (from zinc citrate) | 8.33 mg |
| Selenium (from yeast-free l-selenomethionine) | 16.667 mcg |
| Copper (from copper citrate) | 500 mcg |
| Manganese (from manganese citrate) | 1.67 mg |
| Chromium (from chromium polynicotinate) | 33.33 mcg |
| Molybdenum (from molybdenum citrate) | 16.667 mcg |
| Potassium (from potassium citrate) | 23.33 mg |
| Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. | |







