Suggested Use
Adults: Take 3 capsules twice daily (morning and evening) with 8 oz. of water of juice, before or after meals. Follow with a second glass of liquid. Effects observed 12–24 hours after first dose, and may take 2–3 days. If you are taking other medications, take this product 2 hours before or after them.
Contraindications: Do not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product. Do not use if you have diabetes mellitus in which blood sugar is difficult to regulate. Do not use if you have difficulty swallowing.
Known adverse reactions: Hypersensitivity, such as allergy, has been known to occur following inhaled and/or ingested psyllium; in which case, discontinue use. May cause temporary gas and/or bloating.
Ingredients
| Each vegetable capsule contains: | |
|---|---|
| Psyllium (Plantago ovata) husks | 620 mg |
| Other ingredients: Inulin in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. | |
Cautions and warnings:
Cautions and warnings: Consult a health-care practitioner if symptoms worsen or if laxative effect does not occur within seven days. Consult a health-care practitioner immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Consult a health-care practitioner prior to use if you are taking medications which inhibit peristaltic movement, or if you have symptoms such as abdominal pain, nausea, vomiting, or fever.
